!±8± Weider Club 290 Power Tower
Rate :
| Price : $248.00 | Post Date : Dec 31, 2011 12:45:36Usually ships in 4-5 business days
Push-up station, multi-grip pull up station, grip dip station, push away VKR dip station
Saturday, December 31, 2011
Weider Club 290 Power Tower
Rate :
| Price : $248.00 | Post Date : Dec 31, 2011 12:45:36Usually ships in 4-5 business days
Sunday, December 25, 2011
Adj. Dip/pull up Bars
!±8±Adj. Dip/pull up Bars
Brand : TDSRate :
Price :
Post Date : Dec 25, 2011 14:57:25
Usually ships in 2-3 business days
Friday, December 2, 2011
Drinking Beer Won't Make You Lose Your Love Handles...
Are you getting love-handles? If you're like many men, you have probably found yourself expanding in places you'd rather would not. Are you sitting stationary at work all day, then go home and drink some beer, eat some pizza and watch late night TV... while letting your love handles get out of control?
Don't feel bad, cause you're not the alone.
Obviously if you're seeing your mid-section expanding it's probably time to get up and start strengthening your abs. Some simple things you can do to lose those love handles forever are: stop drinking so much beer! OK, all kidding aside, you may want to control your eating habits, introduce some basic resistance and aerobic training along with ab exercises. And since we are talking about beer, you may want to reduce your beer (alcohol) intake.
And no, drinking beer is not the same as drinking water... unfortunately. Beer has a lot of calories, and the first place it goes is around your mid-section. By the way, this doesn't mean that you have to stop drinking alcohol all together. Just control your intake as you would your diet.
Exercise will not only help you lose the love handles but also help your posture as it will strengthen and stabilize your core (including your abs). So, if you have been suffering from some minor back aches or even chronic back pain, you may find that by engaging in exercise it may dissipate or disappear forever.
By the way, if you only engage in ab exercises without any aerobic or resistance (weight) training, you may find your love handles growing larger! Yikes! This is because your muscles are growing yet your body fat percentage is staying the same. By the way, you don't have to train like a marathon runner or a bodybuilder to lose those love handles. Start out by doing small things, like walking to the local store instead of driving; or taking the stairs instead of the elevator or the escalator. But, if you want to seriously transform your body (not only lose those handles but shedding a ton of body fat) then you will need to get serious and do some intense workouts.
On another note, you may also want to cut salty foods from your diet.
Why?
Simply because salt (or sodium) cause your body to retain water, which will also make your love-handles look worse than they are. So, avoid using extra salt on your food and also avoid processed food as they generally have high sodium content. Drinking a lot of water helps fight against those love-handles as well as it helps you metabolize your stored body fat into energy. Not to mention that it will help reduce your appetite and keep your body hydrated.
In any event, you don't have to keep your love handles forever. All it takes are some adjustments in your daily intake with the addition of regular exercise. This will help you lose weight overall along with your love handles, and increase your well-being.
A final note, this advice is solid for both men and women...
Shopping Toro Belts Tolix Chairs Save Frye Engineer Grand Sale
Saturday, November 26, 2011
Pull Up Stations - How to Build Your Arms, Back and Shoulder Muscles Without Going Broke
Pull ups are hard to do and sometimes you wish you did not have to do them, but hey they keep your arms and legs strong right?
There are so many pull up stations to choose from it is unbelievable. These stations will help you improve your pull ups and keep you looking great. Sometimes pull ups are very hard to do, so here are a few machines that just might help you along and do a lot more for your body and your basic workouts.
The Stamina 1700 is one of the newest pull up stations out. This pull up station is equipped with everything. One thing about this station is that it help you do everything. This station does not just help you with pull ups it also does push up, sit up and many others.This station will help with your abs and triceps as well. The stamina 1700 will run you about two hundred dollars for the simple fact that it's new and it is equipped with everything that you need to have that great work out that you always wanted.
Another type of pull up station is the best fitness vertical knee raise. This pull up station helps you with all your needs and best of all it puts you in control of the whole workout situation. The best fitness lets you keep your knees vertical and work on those triceps, back, chest and arm routines. This freestyle station also challenges you to use your body weight as well. Your back is supported up against a black pad in the back and it works very well. This station will run you about a hundred and forty dollars easy, because it is not very new, but it is a workout machine that helps you do everything.
If these two machines do not help you along try this next one. This station is called the Gold's gym platinum power tower. This station works like a charm it is about two hundred dollars in cost, but it is worth every penny if you think about it. This station basically helps you with pull ups until you are able to do them on your own. This stations dip system will help you with all your pull up needs until you are more confident and can do them on your own. The gold gym station is great and it is a good recommendation for beginners or people that have not done pull ups in a long time.
There are so many different pull up stations that you can check out and buy. You might not find one station that just does the pull up, because since the times are being up graded you machine might do a number of things that you will like and need. What ever station you decide on I recommend you get on that does pull up, push up and everything else instead of just pull ups you never know when you might need those other workouts.
The all in one machines will come very handy and useful for you in the future or right now. These chin up bar machines will cost a heavy penny, but when you get that right station in your house you will never have to go to a gym again or be embarrassed that you can not do one simple pull up. Every single one of these stations help you with all your needs and they will also help you accomplish that workout goal that you are trying to reach. In the closing since good luck and hope you find the right pull up station that works best for you and your family.
Thursday, November 24, 2011
Amber Sporting Goods Space Saver VKR Workout Tower
!±8±Amber Sporting Goods Space Saver VKR Workout Tower
Brand : AmberRate :
Price : $139.99
Post Date : Nov 24, 2011 10:19:16
Usually ships in 24 hours
Heavy gauge 2 3/8" steel construction. Anti-slip base foot caps. Space saving design. Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Capacity: 350 lbs Assembled Dimensions: 56L x 40W x 86H Shipping package size: 62x16x8, Weight 84lbs
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